- Melatonin to help balance circadian rhythms that support improved sleep
- Anthocyanins and bioflavonoids that promote healthy joint function
- Isoqueritrin and queritrin, antioxidants studies have shown to work to eliminate by-products of oxidative stress and thereby slow the aging process.
- Ellagic acid, clinically tested by the Hollings Cancer Institute and Medical Research Centers
- Perillyl alcohol which has shown unprecedented success in 100% of its clinical applications
- Cell-rejuvenating antioxidants and rare plant compounds
- Highest Oxygen Radical Absorbance Capacity content per serving of any known fruit
- Flash Pasteurized
- 16 fl. oz. concentrate
Cherries may offer nature’s most powerful combination of cell rejuvenating antioxidants and rare plant compounds, plus the highest ORAC (Oxygen Radical Absorbance Capacity) content per serving of any known fruit concentrate. Researchers at the Human Aging Institute found that when 5,000 ORAC units a day are consumed through food, the risk of disease and premature aging are substantially reduced. We’ve captured the health-promoting benefits of tart cherries in the most nutritionally potent fruit juice available. Each delicious serving contains a whopping 5,286 ORAC units.
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Directions: Add 1 oz. (2 TBS.) of concentrate to 8-10 oz of water or other juices.
Drink a glass a day for 4-6 weeks for best results.
NOTE: Effects may not be recognized for 4-6 weeks.
Nutrition Facts:
Serving Size: 1 fl. Oz. (29.57ml)
Servings per container: 16
Amount per serving:
Calories:
Total Fat: 0g
Sat. Fat: 0g
Cholesterol: 0g
Sodium: 15mg
Potassium: 202mg
Total Carb.: 19gm
Fiber: 0g
Sugars: 15g
Protein: less than 1g
Not a significant source of Vitamin A, Vitamin C, Calcium or Iron.
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
Cancer-Fighter Perillyl Alcohol Found in Tart Cherries
Research at the University of Iowa is showing the amazing properties of cherries. According to Raymond Hohl, M.D. at the University of Iowa, tart cherries contain perillyl alcohol (POH), a natural compound that is extremely powerful in reducing the incidence of all types of cancer. Perillyl alcohol “shuts down the growth of cancer cells by depriving them of the proteins they need to grow,” explains Dr. Hohl. “It works on every kind of cancer we’ve tested it against.”
**From the Cherry Marketing Institute’s Cherry Advantage Issue #1 December 2000.
Independent Lab Verifies Cancer Fighting Agents in Tart Cherries
Researchers at Brunswick Laboratories (Wareham, Mass.) verified the natural antioxidants present in Montmorency tart cherries, the leading U.S. tart cherry variety, will be available for use in products soon. Lead researcher Dr. Boxin Ou also confirmed the presence of substantial quantities of melatonin. He also identified two important flavonoids - - isoqueritrin and queritrin - - and documented the presence of ellagic acid in cherries.
Ellagic acid is a natural occurring plant phenolic that is known as a potent anti-carcinogenic/anti-mutagenic compound. Clinical tests conducted at the Hollings Cancer Institute at the Medical University of Southern Carolina (MUSC) shows that ellagic acid may be the most potent way to prevent cancer.
The flavonoids - - isqueritrin and queritrin - - act as antioxidants as do the anthocyanins. They work to eliminate by-products of oxidative stress and thereby slow the aging process.
**From the Cherry Marketing Institute’s Cherry Advantage Issue #1 December 2000.
High Quantity of Melatonin Identified in Tart Cherries
The University of Texas Health Science Center recently began to quantify the availability and activity of the Melatonin in cherry products. Melatonin is a potent antioxidant for which there is extensive evidence showing it to be significant in improving the body’s circadian rhythms and natural sleep patterns. Melatonin is rapidly absorbed by the body, and it is predicted that eating just a handful of cherries will increase melatonin levels in the blood, thereby improving the body's natural sleep patterns.
Scientists have discovered high levels (13.5 ng/g) of the antioxidant melatonin in Montmorency tart cherries.
In addition to its antioxidative properties, melatonin, has been shown to possess anti-inflammatory properties.
**From the Cherry Marketing Institute
Michigan State University First to Identify Anthocyanins in Tart Cherries
“Twenty cherries provide 25 mg of anthocyanins which help shut down the enzymes that cause tissue inflammation in the first place, so cherries can prevent and treat many kinds of pain”, states Dr. Nair, Michigan State University Researcher. Anthocyanins are plant pigments responsible for the bright red color of cherries. These pigments are known to have antioxidant activity and antioxidants are believed to play a role in reducing the risk of various human degenerative diseases. Tart cherries contain anthocyanins and flavonoids, which inhibit the enzymes and prevent inflammation in the body. These compounds have similar activity as aspirin, naproxen, and ibuprofen. The anthocyanins may also protect artery walls from the damage that leads to plaque buildup and heart disease. Recent studies show that anthocyanins do a better job of protecting arteries than vitamins C and E.
There are 17 antioxidants in tart cherries. Two of these, anthocyanins 1 and 2, can inhibit the cyclooxygenase (COX) enzymes, which are associated with the pain of arthritis and gout. In comparison of 10 small fruits, cherries had the highest level of anthocyanins 1 and 2. Anthocyanins 1 and 2 are NOT present in blueberries or cranberries.
**From the Cherry Marketing Institute
Melatonin
What’s new on MELATONIN?
As we grow older we produce less and less melatonin. Also, if there is some sort of trauma in our lives at any time we do not produce as much Melatonin. This could have a great deal to do with why people are not sleeping well. Perhaps it is more than stress. It is because they are not producing enough Melatonin to tell them that it is time to sleep. Tart Cherry Juice Concentrate is loaded with Melatonin.
Dr. Russell Reiter, University of Texas Health Science Center, is said to be the Dean of Melatonin Research and he gives cherries high marks. We were surprised at how much Melatonin was in cherries, specifically the Montmorency variety, says Reiter. And Tart Cherry Juice Concentrate, which involves greatly reducing the water content, has ten times the Melatonin of the raw fruit. Tart Cherries contain an extremely significant quantity of melatonin, enough to produce positive results in the body.
Montmorency cherries, which account for the majority of tart cherries produced in the United States, contain up to 13.5 nanograms (ng) of melatonin per gram of cherries, more than is normally found in the blood. Melatonin is by far the most potent of the antioxidants, much more so than vitamins C, E and A. The reason: melatonin is soluble both in fat and water and can therefore enter some cells that vitamins cannot. For example, vitamin E is soluble in the lipid part of the cell only and vitamin Compounds (called limonenes) are used as food additives and are found in the blood. Melatonin is by far the potent of the antioxidants, much more so than vitamins C, E, and A. The reason: melatonin is soluble both in fat and water and can therefore enter some cells that vitamins cannot. For example, vitamin E is soluble in the lipid part of the cell only and vitamin C in the aqueous part. Melatonin is soluble in both. For this reason, Dr. Reiter says, eating cherries with high melatonin concentrations will increase the antioxidant capacity in the body.
**From the Cherry Marketing Institute’s Cherry Advantage Issue #3 December 2002.
Antioxidants
Researchers at Brunswick Laboratories (Wareham, MA) verified the natural antioxidants present in Montmorency tart cherries. Lead researcher Dr. Boxin Ou also identified two important flavonoids: isoqueritrin and queritrin. These antioxidants work to eliminate by-products of oxidative stress and thereby slow the aging process.
He also documented the presence of ellagic acid in cherries. Ellagic acid is a naturally occurring plant phenolic that is known as a potent anti-carcinogenic/antimutagenic compound. Clinical tests conducted at the Hollings Cancer Institute at the Medical University of South Carolina show that ellagic acid may be the most potent way to prevent cancer. It also may inhibit the growth of cancer cells and arrest the growth of cancer in subjects with a genetic predisposition for the disease.
**From the Cherry Marketing Institute’s Cherry Advantage Issue #1 December 2000.
Tart Cherry Anthocyanins Inhibit Tumor Development
New studies at Michigan State University (MSU), which were recently published in Cancer Letters, suggest that tart cherries may reduce the risk of colon cancer because of the anthocyanins and cyanidin contained in the cherry. Dr. Mauraleedharan Nair and Dr. Leslie Bourguin along with several graduate students worked on experiments that are part of ongoing research on the components of tart cherries.
Beef Marinade
Try making a beef marinade with Tart Cherry Concentrate, olive oil, fresh garlic, and spices. It is sooooo good!
Caramelized Salmon with Cherry Salsa
This recipe combines tart cherries with omega-3 rich salmon; a winning combination for reducing pain related to inflammation.
1 1/2 pounds fresh or frozen salmon with skin
3 tablespoons brown sugar
1 tablespoon grated orange peel
1/2 teaspoon coarsely ground black pepper
1 ripe mango or papaya, seeded, peeled and chopped
1 cup frozen tart cherries, thawed, drained, and halved (or 1/2 cup dried
tart cherries)
2 tablespoons chopped fresh mint, basil or cilantro
2 teaspoons balsamic vinegar
1/4 teaspoon crushed red pepper
Thaw fish, if frozen. Stir together brown sugar, orange peel and pepper. Place fish, skin side down, in a shallow pan. Rub sugar mixture over fish. Cover and refrigerate 2 to 8 hours.
Remove fish from pan, draining off any juices. Place salmon, skin-side down, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium-hot coals. Grill for 20 to 25 minutes or until fish flakes easily. Do not turn fish.
Meanwhile, toss together mango or papaya, cherries, mint, vinegar and red pepper. Spoon fruit salsa over warm fish. Serve immediately. Makes 4 servings.
Nutrition Facts per Serving: 326 Calories, 11 g Total Fat (2 g Saturated Fat), 93 mg Cholesterol, 87 mg Sodium, 21 g Carbohydrates, 1.5 g Fiber, 34.5 g Protein.
Exchanges: 4 lean meat, 1 1/2 fruit.
Adapted from "The Search for the Perfect Chocolate Chip Cookie"
by Gwen Steege, Storey Publishing Book, 1988.
21/4 cups flour
1 teaspoon baking soda
1/2 teaspoon salt
1 cup margarine
3/4 cup sugar
3/4 cup brown sugar, firmly packed
2 eggs
11/2 teaspoons vanilla extract
2 cups large milk chocolate chips (I used 11/2 cups chocolate chips and 1/2 cup dried cherries)
3/4 cup chopped macadamia nuts (I used chopped pecans)
1/2 cup flaked coconut
1. Sift together flour, baking soda and salt and set aside.
2. Cream margarine. Gradually add sugars and beat until fluffy. Add eggs, one at a time, mixing well after each addition. Stir in vanilla. Add sifted ingredients and beat until well blended. Stir in milk chocolate chips nuts, coconut (and cherries).
3. Drop by 1/4 cupfuls onto ungreased baking sheets, placing cookies 3 inches apart. Bake at 375 degrees for 16-19 minutes, until golden. Makes 2 dozen.
Cherry Pancakes
Substitute a small amount of the recommended water for Tart-Cherry Concentrate. Continue to follow recipe.
Cherry Smoothies
1 oz. Tart-Cherry Concentrate
8 oz. Water
1 banana, peeled and sliced
3/4 cup of frozen peaches (or other fruit)
1/2 cup frozen Raspberries (or other fruit)
Place all ingredients in blender, add ice and blend.
Cherry Yogurt
8 oz. Natural Flavor Low Fat Vanilla Yogurt
1 oz. Tart-Cherry Concentrate
Dried Tart Cherry Recipes
Try dried cherries in rice pudding. Because our dried cherries are so moist, they really plump in the pudding. Or try my little treat by melting chocolate chips, 1/4 Tbls butter, 1 oz. cherry concentrate, 1/2 dried cherries, 1/3 cup brown sugar, 6 marshmallows, and 1/2 broken pretzel sticks. Melt altogether, and spoon clumps on wax paper. Wow, They are good!
Cherry-Oat Cookies A healthy and tasty treat that even the kids will love!
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1/4 cup flax seed meal
1 teaspoon baking powder
1/2 teaspoon salt
2 cups old-fashioned or quick-cooking oats, uncooked
3/4 cup butter, softened
1 cup firmly packed brown sugar
1/2 cup granulated sugar
2 eggs, slightly beaten
1 teaspoon vanilla extract
1 1/2 cups dried tart cherries
3/4 cup semisweet mini chocolate chips
Mix together all-purpose flour, whole wheat flour, flax seed meal, baking powder, salt and oats. Set aside.
Mix butter, brown sugar and granulated sugar with an electric mixer until smooth. Add eggs and vanilla; mix well. Add flour mixture to butter mixture; mix well. Stir in dried cherries and chocolate chips.
Drop by rounded teaspoonfuls onto an ungreased cookie sheet (or line cookie sheets with parchment baking paper). Bake in a preheated 350º oven 9 to 11 minutes, or until golden brown. Let stand 1 minute, then transfer cookies to wire baking racks to cool.
Makes approximately 48 cookies.
Nutrition Facts per Cookie: 98 Calories, 4.5 g Total Fat (2 g Saturated Fat), 13 mg Cholesterol, 67 mg Sodium, 14 g Carbohydrates, 1 g Fiber, 1 g Protein.
Exchanges: 1 Starch, 1/2 fat
Hot Cherry Juice and Honey
1 oz. Tart-Cherry Concentrate
1 tbsp. Honey (or to taste)
10 oz. Hot water
Mix together for a great warmer-upper